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Youryogapath

Discover Your Path

As our world gets busier, take some time out to reconnect and recharge. My intention is to make yoga accessible to anyone, regardless of shape, size and level of ability, helping you to experience and appreciate the many benefits: Increase in flexibility and strength. Reduce stress on the mind and the body. Have fun and laugh. Cultivate inner peace and calm.

 
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About Youryogapath & Caroline Kelly

Be in the Moment

I love life, learning, music, chatting, laughing, jokes, headstands, people, family, friends and yoga: I truly believe it is for every body. I completed my 200 hour Hatha yoga teacher training in 2011 and it has inspired me to be more mindful, playful and curious. I like to combine yoga styles, focusing on Hatha and Vinyasa with creative flows. 

These feelings inform and guide my teaching and practice, which is focused on helping and encouraging my students to have fun, be creative, build energy and strength, whilst creating inner peace, calm and presence.

Over the years I have had the great pleasure and privilege of studying with many inspiring teachers and after completing my 200 hour Hatha Yoga teacher training I continued to study and qualified in Pregnancy Yoga, Yoga Nidra, Children's Yoga including Teens and most recently Yin Yoga.

 

My Classes

Join Now

We all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

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Hatha Flow

 Creative, playful and fun

This is a flowing Hatha yoga class with a blend of traditional postures fused in a creative and playful style. You will feel invigorated and balanced. Suitable for beginners with modifications, as well as the more advanced student.

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Slow Flow

Surrender to Your Mat

My Slow Flow Yin class is a welcome and much needed break from the stress and speed of day to day life. So lets relax into a slow soothing sequence where we will hold postures for longer periods of time. You will leave feeling centred and renewed. Enquire today via the submit form below.

Teen Yoga

Teen Yoga

Engaging

In this teen class we balance traditional hatha yoga postures with breathing techniques, mudras, games and always a well earned relaxation. Teen yoga is a great way of engaging in a healthy and enjoyable activity, relieving stress from academic pressures.

Pregnant women sitting on mats touching

Pregnancy Yoga

Emotional & Physical Health

In a supportive enviroment these classes will help improve breathing and posture. Reduce aches and pains from the growing baby. Aid better sleeping patterns, increase circulation and assist optimal foetal positioning. These classes are also a great support network with other women at the same life stage. I will keep you challenged, empowering emotional and physical health.

School Kids Meditating

Children's Yoga

Playful stories, optional animal noises and lots of fun.

30 minutes of mini stories, optional animal noises and lots of yoga. This uplifting class is interactive using a mixture of mindful breathing, playful movements and guided relaxation. Little Yogis will build confidence and concentration whilst having lots of fun.

If you’d like more details, please get in touch.

 
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Let’s Connect

Thanks for submitting!

 
 
Yoga Studio

Schedule

Monday

Various times -

Private Classes

Tuesday

10am -11am -

7pm - 8.15pm -

Chair Yoga Online.

 

Hatha flow @ Edward Betham C of E Primary School: Oldfield Lane South

Greenford,

UB6 9JU & Online.

Wednesday 

5:30pm - 6:30pm -

8.15pm - 9.15pm -

Private class @ Arch Health & Fitness New Venue.

1 Kew Road Richmond,

TW9 3AW.

Runners Yoga @ Arch Health & Fitness

1 Kew Road Richmond,

TW9 3AW.

Thursday 

8:00 - 9:15pm -

 

Dynamic Hatha Flow @ New Venue

Arch 2 Kew Bridge Richmond,

TW9 3AW.

Saturday Day

8.45am - 9.45am -

 

 

10.45am - 12 noon -

Pregnancy Yoga from 16 weeks.

The Yoga Bar.

16A London Road

Twickenham,

TW1 3RR. To book please call 020 8891 5766

 

Hatha Flow

Hanwell Community Centre & online

Westcott Crescent

Hanwell,

London,

W7 1PD.

I have been attending Caroline's yoga classes for 10 years now and could not recommend them highly enough. Caroline's classes incorporate everything I love about yoga. They are challenging for those who wish to challenge themselves but equally, you're not pressured to go beyond your limits if it doesn't feel right. Everyone is made to feel comfortable and encouraged to work to their own abilities and strengths and develop their own pace. Caroline's classes are also a joy to attend because of the uniquely relaxed, warm and happy environment she has created, which (in my experience) is often missing in other yoga classes. They are much-needed tonic for my mind, body and soul - I never fail to finish a class feeling restored and uplifted.

kate

Highly recommend Caroline's yoga classes. I've been practising for 25+years, 10+years with Caroline and really enjoy them. She brings warmth, fun and deep experience so that whether you're a beginner or advanced there is variety and the opportunity to stretch or go easy. We do proper relaxation and cool down; She is safety conscious and will always personalise to different conditions or ailments. Currently doing twice a week and really appreciate how she's adapted to online classes during lockdown.

Jane.

Caroline is a truly wonderful yoga teacher, I love her classes for so many different reasons and really look forward to them every week. Her classes are always a perfect mix of relaxation, stretching and strengthening, perfect for those new to yoga and for the more experienced yogis. I always feel invigorated after a class and the Saturday morning classes are a perfect start to my weekend, thank you Caroline!

Johanna

Caroline's classes are warm, friendly and suitable for all levels. She is an exceptional skilled yoga teacher who gives clear instructions, individual attention and bags of encouragement. I have done many yoga classes over the yeras and Caroline's classes are undoubtedly my favourite. Thank you Caroline, for all support and encouragement.

Louisa

I have been doing yoga with Caroline for many years now and I look forward to my Tuesday evening classes. This is mainly due to Caroline's calm and patient approach to teaching and her love and compassion for yoga. She takes individuals and adapts the different postures according to their ability. I would thoroughly recommend joining Caroline's classes.

Claire

Caroline is a genuine and lovely person to be in contact with every week. Her classes are for all levels of yoga, there is no competition or pressure to perform and I am able to be more relaxed or push myself depending on how I feel. The yoga movements she shows us have always helped me keep level flexibility and wellness and I come away from the lessons every week feeling happier and much more in touch with my strength and calm self. I am so happy I have found a weekly yoga class that I feel comfortable and it is a pleasure to go every week.

Natasha

For the past 9 years, Caroline's classes are the highlight of my week. She creates a welcoming and relaxed atmosphere in all of her classes, adapting the exercises to suit all abilities. The combination of her warm and caring personality, a long with her extensive yoga knowledge and expertise makes her the best yoga teacher you can get!

Foxy

Caroline is quite simply the best yoga teacher I have ever had. She manages to skilfully balance the need for relaxation and calm with programmes that give me core strength and improve my yoga technique. Whether we are in the same room or via live stream, I feel connected and engaged throughout the lesson. Her positive energy is always present alongside her very impressive yoga knowledge and skills

Alex